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Nutritional Information
Calories 116
Fat 3.7 g
Fiber 1.2 g
Protein 2.9 g
Cholesterol 6 mg
Sodium 269 mg
Carbohydrates 18.6 g
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Asian Party Mix
Ingredients
- 2 cups crispy corn cereal squares such as Corn Chex or Richfoods
(aisle # 4)
- 2 cups crispy rice cereal squares such as Rice Chex or Richfoods
(aisle # 4)
- 2 cups sesame rice crackers, broken (aisle # 1)
- I cup tiny fat-free pretzel twists (front of store by our floral area)
- 3/4 cup Roberts Own wasabi peas (end of aisle # 1)
- 1/4 cup lightly salted Planters dry-roasted peanuts
(front of store by our floral area)
- 3 tablespoons unsalted butter (dairy department)
- I tablespoon sugar (aisle # 8)
- I tablespoon curry powder (spice rack end of aisle # 8)
- 1 tablespoon low-sodium soy sauce (aisle # 8)
- 1 teaspoon Worcestetshire sauce (aisle # 6)
- 1 / 2 teaspoon garlic powder (spice rack end of aisle # 8)
- 1 / 4 teaspoon ground cumin (spice rack end of aisle # 8)
- 1 / 4 teaspoon salt (aisle # 8)
- 1 / 4 teaspoon ground red pepper (aisle # 8)
- Cooking spray of your choice (aisle # 8)
Directions
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- Preheat oven to 200 degrees.
- Combine the first 6 ingredients in a large bowl, and set aside. Melt the butter in a small saucepan over medium heat. Add sugar and remaining ingredients stirring with a whisk. Pour butter mixture over cereal mixture, tossing gently to coat.
- Spread the mixture onto a jelly roll pan coated with cooking spray. Bake at 200 degrees for 45 minutes. Cool completely before serving.
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Servings
Serves 16, Makes 8 cups, serves 16, serving size: 1 / 2 cup
Time To Cook
Total Cooking time: Cooking time is 45 minutes, preparation time is 15 minutes.
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