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Nutritional Information
Calories: 460
Fat: 10.2g
Protein: 37.7g
Carbohydrates: 54.3g
Fiber: 8.4g
Cholesterol: 78mg
Iron: 3.6mg
Sodium: 760mg
Calcium: 210mg
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Cuban Style Chicken Pizza
Toasting the corn in a skillet brings out its natural sweetness and adds a smoky note.
Ingredients
- Cooking spray of your choice (aisle # 6)
- 1 can Green Giant no salt added 11 oz can Niblets corn, drained(aisle # 7)
- ½ teaspoon McCormick cumin seeds (spice rack aisle # 8)
- 2 cups diced roasted- fully cooked chicken breast, our rotisserie chicken leftovers work great
- 1 19 ounce can Progresso black beans, drained (aisle # 7)
- 1 garlic clove, minced (produce department)
- 2 tablespoons fresh lime juice (aisle # 3 or produce department)
- 1/4 cup shredded Monterey Jack cheese (dairy department)
- 16 slices sliced jalapeno peppers (aisle # 8)
- 4 teaspoons chopped fresh cilantro (produce department)
Directions
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- Preheat oven to 350 degrees.
- Place flour tortillas on a baking sheet coated with cooking spray. Bake at 350 degrees for 10 minutes or until edges are light brown. Remove from the oven; stack and press down to flatten. Set aside.
- Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add corn to pan, and cook 1 minute or until lightly charred. Add cumin seeds; cook 5 seconds, stirring constantly. Add chicken, black beans, and garlic cook 2 minutes or until thoroughly heated.
- Remove from heat; stir in lime juice.
- Place tortillas on baking sheet. Spoon 3/4 cup bean mixture onto each tortilla, top each with 3 tablespoons of cheese and 4 jalapeno slices. Bake at 350 degrees for 2 minutes or until the cheese melts. Sprinkle each pizza with 1 teaspoon cilantro.
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Servings
Serves 4, serving size 1 pizza or toritlla
Time To Cook
Total Cooking time: 40 minutes.
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