Nutritional Information:
Calories 470
Carbohydrate 46g
Fiber 9g
Protein 26g
Fat 19g
Saturated Fat 7g
Cholesterol 70mg
Sodium 870mg

Servings

Serves up to 6


Time To Cook
Total Cooking time: 30 minutes.
Pasta with Escarole,
Beans, & Sausage

Ingredients
  • 8 ounces Penne Rigate pasta, prepare to package directions and keep warm
  • 2 heads fresh escarole greens, chopped
  • 1 1/2 pounds store made Italian hot style sausage links or patties. If using patties crumble into bite size pieces. If using links slice and cut into bite size pieces.
  • 1 Tbsp extra virgin olive oil
  • 1/4 tsp crushed red pepper
  • 2 peeled and ready to use garlic cloves, minced
  • 1 can, 15 to 18 ounces cannellini beans, do not drain
  • 1 cup chicken stock
  • 1/2 cup shredded Parmigiano-Reggiano cheese
  • 1/3 cup finely chopped fresh flat leaf - Italian style parsley
  • freshly ground sea salt and cracked black pepper to taste

Directions
 
  1. Blanch fresh escarole 1 to 2 minutes in a large pot of boiling salted water. Drain and set aside. To save time this can be done in advance and set aside under refrigeration.
  2. Cook sausage in large skillet on MEDIUM-HIGH, stirring frequently. About 5 to 7 minutes until thoroughly cooked. Remove sausage and set aside. Drain drippings from pan.
  3. Add olive oil, crushed red pepper and garlic to skillet. Reduce heat to MEDIUM-LOW. Cook stirring about 1 minute.
  4. Add sausage and escarole to skillet and stir to combine. Cook 1 minute and reduce heat to LOW. Add cannellini beans with liquid and chicken stock; simmer 1 minute.
  5. Add cooked pasta to escarole greens mix and stir to combine. Add cheese and parsley; stir to combine.
  6. Let simmer 2 to 3 minutes. Season to taste with salt and pepper. For added spice sprinkle with more crushed red pepper.


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