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Nutritional Information
Calories: 470
Fat: 19g
Protein: 26g
Carbohydrates: 46g
Fiber: 9g
Cholesterol: 70mg
Sodium: 870mg
Servings
Serves 6, each serving about 2 cups
Time To Cook
Total Preparation & Cooking time: 30 minutes total.
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Pasta With Sausage, Beans & Escarole
Ingredients
- 8 ounces Penne Rigate pasta, prepared per package directions and kept warm
- 2 pounds total of fresh escaraole greens, chopped
- 1 1/4 pounds fresh Italian hot style sausage patties, crumbled
- 1 tablespoon pure olive oil
- 1/4 teaspoon crushed red pepper
- 2 cloves minced garlic
- 1 19 oz can cannellini beans, undrained
- 1 cup Kitchen Basics chicken stock
- 1/2 cup shredded Parmigiano-Reggiano cheese
- 1/3 cup finely chopped fresh flat leaf - Italian style parsley
- Sea salt and fresh ground pepper to taste
Directions
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- Blanch escarole 1-2 min in large pot of boiling salted water. Drain and set aside.
- Cook sausage in large skillet over medium-high heat stirring frequently and breaking up patties with a spoon.
Cook about 5 to 7 minutes or until thoroughly cooked. Remove sausage from pan and set aside. Drain drippings from pan.
- Add oil, red pepper flakes and garlic to skillet. Reduce heat to mediuim-low.
Cook about 1 minute, stirring constantly.
- Add sausage and escarole and stir to combine. Cook 1 minute and reduce heat to low.
- Add cannellini beans and chicken stock. Simmer for 1 minute.
- Add cooked pasta to escarole mix and stir to combine. Stir in cheese and parsley and let simmer
2 to 3 minutes. Season to taste with salt and pepper
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