Nutritional Information Calories: 166 Fat: 6.1g Protein: 25g Carbohydrates: 1.4g Fiber: 0.5g Cholesterol: 62mg Iron: 1.1mg Calcium: 32mg Sodium: 342mg Servings: Serves 4 adults, serving size 1 pork chop Time To Cook: Under 40 minutes complete. So Easy...Quick & Delicious Boneless Rosemary Pork Chops If using a broiler - for fast clean-up line the broiler pan with foil. Ingredients 4 teaspoons bottled minced garlic 3 teaspoons chopped fresh rosemary 1/2 teaspoon salt 1/2 teaspoon black pepper 4 boneless center-cut loin pork chops, about 4 ounces each about 1/2 inch thick Cooking spray of your choice Directions   Preheat broiler or grill Combine first 4 ingredients. Rub the mixture thoroughly over both sides of pork chops. Let the pork chops sit under refrigeration for about 15 to 20 minutes before you broil. If using a broiler - place the pork chops on broiler pan coated with cooking spray. Broil 3 minutes on each side or until desired degree of doneness. If using a grill - grill 4 to 5 minutes per side or until desired degree of doneness.   © 2003 Roberts Food Center. Designed and Hosted by The Computer Company, Inc.