 |
| |
| |
Nutritional Information
Calories: 247
Fat: 10.7g
Protein: 26.5g
Cholesterol 82mg
Carbohydrates: 10g
Sodium: 370mg
Calcium: 18mg
Iron: 1.2mg
Fiber 0.1g
Servings
Serves 4, serving size is 1 chicken breast half or 1 thigh and 1 drumstick
Time To Cook
60 minutes complete.
| | |
 |
Apricot Glazed Grilled
Bone-In Chicken
Delicious, easy to prepare & easy on the budget. What's not to
like about chicken.
Ingredients
- 2 teaspoons grated lemon rind
- 3 tablespoons apricot preserves
- 2 tablespoons red wine vinegar
- 1 1/2 tablespoons extra-virgin olive oil
- 1 garlic clove, minced
- 2 bone-in chicken breast halves, skinned
- 2 bone-in chicken thighs, skinned
- 2 chicken drumsticks, skinned
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray of your choice
Directions:
|
- Combine first 4 ingredients in a small bowl, stirring well.
- Prepare grill for indirect grilling. If using a gas grill, heat one side to medium-high and leave one side with no heat. If using a charcoal grill, arrange hot coals on one side of charcoal grate, leaving the other side empty.
- Let chicken stand at room temperature for 30 minutes. Sprinkle chicken evenly with salt and pepper. Place chicken, meaty sides down, on grill rack coated with cooking spray over direct heat; grill 5 minutes or until browned.
- Turn chicken over; baste with apricot mixture. Grill 5 minutes over direct heat or until browned.
- Turn chicken over, moving it over indirect heat; baste with apricot mixture. Cover and cook 15 minutes.
- Turn chicken over; baste with apricot mixture. Cook 20 minutes or until done.
| |
| |
