Nutritional Information
Calories 188
Fat 10.lg
Saturated Fat 3.5g
Protein 20.2g
Carbohydrates 2 .lg
Fiber 0.2 g
Cholesterol 95mg
Sodium 383mg
Calcium 28 mg
Herb And Citrus Turkey Burgers


Ingredients
  • 1 pound ground turkey
  • 2 tablespoons fresh basil
  • 1 table spoon fresh sage or 1/2 teaspoon powdered sage
  • 1 table spoon thawed frozen orange juice concentrate, undiluted
  • 1 teaspoon grated orange peel
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Directions
  
  1. Combine all ingredients into a large howl. Divide turkey mixture into 4 equal portions,shaping into each into a 1/2 inch thick patty.
  2. Prepare grill.
  3. Place patties on grill, grill 7 minutes on each side or until done.

Servings
Serves 4

Time To Cook
Total Cooking time: 20 minutes.


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