 |
| |
| |
Nutritional Information
Calories 188
Fat 10.lg
Saturated Fat 3.5g
Protein 20.2g
Carbohydrates 2 .lg
Fiber 0.2 g
Cholesterol 95mg
Sodium 383mg
Calcium 28 mg
| | |
 |
Herb And Citrus Turkey Burgers
Ingredients
1 pound ground turkey (service meat department)
2 tablespoons fresh basil (produce department)
1 table spoon fresh sage or ½ teaspoon powdered sage
(produce department or spice rack end of
aisle # 8)
1 table spoon thawed frozen orange juice concentrate, undiluted (frozen foods)
1 teaspoon grated orange peel (spice rack end of aisle # 8)
½ teaspoon salt (aisle # 8)
1/4 teaspoon black pepper (spice rack end of aisle # 8)
Directions
|
1. Combine all ingredients into a large howl. Divide turkey mixture into 4 equal portions,
shaping into each into a ½ inch thick patty.
2. Prepare grill.
3. Place patties on grill, grill 7 minutes on each side or until done.
|
Servings
Serves 4
Time To Cook
Total Cooking time: 20 minutes.
| |
|
