Nutritional Information
CALORIES 262
(23% from fat)
FAT 6.8g
PROTEIN 31.7g
CARBOHYDRATES 16.7g
FIBER 2.5g
CHOLESTEROL
71mg
IRON 2.9mg
SODIUM 696mg
CALCIUM 170mg


Serrvings:
Serves 4, serving size 1 stuffed chicken breast half.
Time To Cook
Total Cooking time: 45 minutes.
Sicilian Stuffed Chicken Breasts With Marsala Wine
Ingredients
  • 1 tablespoon extra virgin olive oil, divided
  • ½ teaspoon crushed red pepper
  • ½ teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1 package, 10 ounce frozen chopped spinach, thawed drained, and squeezed dry
  • 3 garlic cloves, minced
  • cup Marsala cooking wine, divided
  • 3 tablespoons grated fresh Romano or Parmesan cheese
  • 2 tablespoons golden raisins
  • 2 tablespoons capers
  • 4 skinless, boneless chicken breast halves, about 4 ounces each
  • 1/4 cup Italian seasoned breadcrumbs
  • 2 tablespoons sherry cooking wine
  • 2 tablespoons water
  • ½ teaspoon corn starch


Directions
 
  1. Heat 1 tablespoon oil in a medium skillet over medium heat. Add red pepper, oregano, salt, spinach, and garlic and cook 3 minutes. Place spinach mixture in a medium bowl. Stir in 1 tablespoon Marsala, cheese, raisins, and capers; set aside.
  2. Cut a horizontal slit through the thickest portion of each chicken breast half to form a pocket.
  3. Stuff about 1/3 cup spinach mixture into each pocket. Secure each chicken breast with wooden toothpicks. Dredge chicken breasts in breadcrumbs, turning to coat; shake off excess breadcrumbs.
  4. Heat 2 teaspoons oil in pan over medium heat. Add chicken cook 12 minutes or until chicken is browned, turning after 6 minutes. Remove from pan; keep warm. Add remaining Marsala and vinegar to pan. Combine water and cornstarch in a small bowl. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly; add chicken to pan.
  5. Cover, reduce heat, and simmer 6 minutes or until chicken is done. Drizzle remaining sauce over chicken.


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