Nutritional Information CALORIES 395 FAT 7.2 g PROTEIN 29.9 g CARBOHYDRATES 45 g FIBER 7 g CHOLESTEROL 59.5 mg SODIUM 568 mg Chicken Mushroom Rice Toss Ingredients 2 14.5 ounce cans College Inn fat-free, less-sodium chicken broth 1 3.5 ounce Success boil-in-bag long-grain white rice 1 tablespoon sesame oil 1 half cup chopped green onions - scallions 1 tablespoon rice vinegar 2 teaspoons bottled minced garlic 1 teaspoon bottled ground fresh ginger 2 cups thinly sliced shiitake or baby button mushroom caps, about 4.5 ounces 1.5 cups chopped, cooked boneless chicken breasts Directions   Bring the broth tn a boil in a medium saucepan. Add rice, cook uncovered, 10 minutes. Drain rice in a colander over a bowl, reserving 1/4 cup broth; set the rice and broth aside. While the rice is cooking, heat the sesame oil in a large skillet over medium high heat. Add the green onions, vinegar, garlic, and ginger; sauté for 'minute. Add mushrooms, sauté 2 minutes. Stir in rice, reserved broth and chicken. Cook 3 minutes or until the liquid almost evaporates stirring frequently. Servings Serves 3, serving size 1 ½ cups. Time To Cook Total Cooking time: Under 30 minutes.   © 2003 Roberts Food Center. Designed and Hosted by The Computer Company, Inc.