Nutritional Information
Calories: 271
Fat: 8.4g
Protein: 29.7g
Carbohydrates: 19.6g
Fiber: 2.9g
Cholesterol: 66mg
Iron: 2.2mg
Sodium: 767mg
Calcium: 43mg


Time To Cook
Total Cooking time: 35 minutes.
Thai-Style Stir-Fried Chicken
Over Thin Rice Noodles
Ingredients
  • 6 ounces Taste of Thai thin rice noodles
  • 1/4 cup Hokan rice vinegar
  • 2 tablespoons brown sugar
  • 2 tablespoons fresh lime juice
  • 2 teaspoons Hokan Chili Sauce with Garlic
  • 1/8 teaspoon crushed red pepper
  • 1 pound boneless & skinless chicken beasts, cut into bite-sized pieces
  • 1 ½ tablespoons vegetable oil, divided
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 8 ounces pre-sliced white mushrooms
  • ½ cup light style Taste of Thai coconut milk
  • ½ teaspoon salt
  • 1 cup fresh bean sprouts
  • 1/4 cup chopped fresh cilantro


Directions
 
    Rice Noodles:
  1. Place 6 ounces rice noodles in a large bowl, cover with boiling water and let stand for 20 minutes. Drain and serve chicken over noodles
    Chicken:
  1. Combine rice vinegar, brown sugar, lime juice, chili sauce, crushed red papper in a large zip top plastic bag. Add chicken, seal & marinate in refrigerator for 15 minutes, turning once.
  2. Remove chicken from the bag, reserving marinade.
  3. Heat 1 tablespoon oil in a large nonstick skillet or wok over medium-high heat.
  4. Add chicken and stir-fry 4 minutes. Remove chicken from pan; keep warm.
  5. Add remaining 1 ½ teaspoons oil to pan. Add onion and carrot; stir-fry 2 minutes. Add mushrooms and stir-fry 3 minutes. Add reserved marinade, scraping pan to loosen browned bits.
  6. Add coconut milk and bring to a boil. Reduce heat, and simmer 1 minute.
  7. Stir in chicken and salt; cook 1 minute. Top with sprouts and cilantro.

Servings
Serves 4, serving size: 1 cup chicken mixture, 1/4 cup of sprouts, and 1 tablespoon cilantro.

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