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Nutritional Information
Calories: 467
Fat: 14.9g
Protein: 37.2g
Carbohydrates: 40g
Fiber: 5.7g
Cholesterol: 115mg
Sodium: 995mg
Servings
Serves 4, each serving size: 2 thighs and about 1 1/3 cups vegetable mixture
Time To Cook
Preparation time: 15 minutes, total cooking time: 50 minutes.
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Braised Herb Chicken Thighs With Potatoes
Ingredients
- 2 tablespoons all-purpose flour
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon freshly ground black pepper
- 8 boneless & skinless chicken thighs, about 2 pounds
- 1 teaspoon olive oil of your choice
- 1.5 cups carrot slices, about 2 inches thick
- 1 large yellow onion, cut into 8 wedges
- 1.5 cups Kitchen Basics brand chicken broth/stock
- 1/2 cup dry white cooking wine
- 1.5 pounds baby red potatoes, cut and quartered
Directions
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- Combine first 6 ingredients in a large zip-top plastic bag. Add chicken; seal bag, shaking bag to coat.
- Heat oil in a Dutch oven over medium heat.
- Add chicken and remaining flour mixture to pan; cook 3 minutes on each side or until lightly brown.
- Add carrot and onion; cook 3 minutes, stirring frequently. Add broth, wine, and potatoes; bring to a boil.
- Reduce heat, and simmer 35 minutes or until chicken is done and vegetables are tender.
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