Nutritional Information Calories 205 Fat 9.0 Cholesterol 71mg Sodium 123mg Servings Serves 4 Time To Cook Total = 20 Minutes Fresh Sole With Balsamic Sauce Ingredients 1 and 1/3 pounds fresh sole fillets 2 tablespoons olive oil 3 tablespoons balsamic vinegar 1 clove medium 1 clove garlic, finely chopped 2 tablespoons chopped fresh parsley black pepper salt Directions   In a large non-stick skillet, heat oil on medium Season fillets with salt and pepper. Cook 2 minutes, flip and cook for 1 minute more or just until cooked throughout. Remove fillets to a covered platter to keep warm Add vinegar and garlic to the skillet. Simmer to heat throughout Scatter parsley over fish. Pour skillet sauce on top and serve   © 2003 Roberts Food Center. Designed and Hosted by The Computer Company, Inc.