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Nutritional Information
Calories: 280
Fat: 14.9g
Protein: 30.6
Carbohydrates: 3.8g
Cholesterol: 96mg.
Sodium: 321mg.
Fiber: 0.6g
Calcium: 21mg
Iron: 1.3mg
Servings
Serves 6. Serving size , 1 steak.
Time To Cook:
1 hour refrigerated marinade time and 20 minutes total preparation and grill time.
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So Easy...
Grilled Salmon Pepper Steaks
Ingredients
- 2 tablespoons cracked pepper
- 6 Foley of New Bedford salmon steaks, about 6 ounces each
- 2/3 cup rice vinegar
- 2 tablespoons fresh lemon juice
- 2 tablespoons Dijon mustard
- 1 tablespoon sesame oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 garlic cloves, minced
- Vegetable cooking spray
- 1/4 teaspoon cornstarch
Directions
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- Sprinkle cracked pepper evenly over both sides of each salmon steak, and place steaks in a 13 x 9-inch baking dish.
- Combine vinegar and next 6 ingredients, vinegar through garlic into a small bowl; stir well. Pour vinegar mixture over steaks; cover and marinate in refrigerator 1 hour, turning steaks occasionally.
- Prepare grill.
- Remove steaks from dish, reserving marinade. Place steaks on grill rack coated with cooking spray, and grill 5 minutes on each side, basting frequently with half of reserved marinade.
- Combine remaining half of marinade and cornstarch in a small saucepan; bring to a boil, and cook 1 minute or until thickened, stirring constantly with a wire whisk. Spoon about 1 tablespoon sauce over each steak.
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