Nutritional Information
Calories: 293
Fat: 14.2g
Protein: 35.5g
Carbohydrates: 3.7g
Cholesterol: 111mg.
Sodium: 596mg.
Fiber: 0.3g
Iron: 0.9mg
Calcium: 27mg.

Servings
This recipe serves 4. Serving size 1 salmon steak and 2 tablespoons sauce.

Time To Cook:
30 minutes total or less.
Spicy Herb-Grilled
Salmon Steaks

Ingredients
  • 1/2 cup basil leaves
  • 1/3 cup mint leaves
  • 3 tablespoons minced seeded jalapeno pepper
  • 2 tablespoons white vinegar
  • 2 1/2 teaspoons minced peeled fresh ginger
  • 1 teaspoon sugar
  • 2 teaspoons fish sauce
  • 2 garlic cloves, chopped
  • 4 (6-ounce) salmon steaks (about 1 inch thick)
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • Cooking spray
  • 1/4 cup finely chopped fresh basil
  • 4 lime wedges

Directions
  
  1. Prepare grill.
  2. Combine the first 8 ingredients in a blender or food processor, and process until smooth. Set aside.
  3. Sprinkle salmon steaks with salt and black pepper.
  4. Place the fish on a grill rack coated with cooking spray, and grill for 5 minutes on each side or until fish flakes easily when tested with a fork.
  5. Spoon sauce over fish, and garnish with chopped basil and the lime wedges.
  6. Serve


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