Nutritional Information
Calories 220
Fat 8.7g
Cholesterol 40mg
Sodium 25mg
Carbohydrates 26.2g
Fiber 2.6g
Protein 9.7g
Calcium 259mg

Serving size:
Serves 6
Each serving serving size:
1/4 cup

Time To Cook:
Cooking Time: 30 minutes complete.
Parmesan - Buttermilk Mashed Potatoes

Ingredients
  • 2 pounds russet potatoes
  • 2/3 cup fat-free milk
  • 3 tablespoons butter
  • 1/2 cup buttermilk
  • 1/3 cup grated fresh Parmigiano-Reggiano cheese, about 1 1/2 ounces
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Directions

  1. Prick each potato several times with a fork. Place potatoes in the microwave, and cook at HIGH 16 minutes or until tender, turning after 8 minutes. Let stand 2 minutes.
  2. Cut each potato in half lengthwise; scoop out flesh with a large spoon, and transfer to a bowl.
  3. Combine milk and butter in a microwave-safe bowl, and microwave at HIGH 2 minutes or until butter melts. Add milk mixture to potatoes; mash with a potato masher to desired consistency.
  4. Stir in buttermilk and remaining ingredients.
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